Weekend Crush: Steve Kamb of Nerd Fitness

Nope, not free falling--that's a handstand
(c) Nerd Fitness, Used with permission

Just because you're nerdy doesn't mean you can't be in fantastic shape. Check out this handstand--Steve doesn't look like the stereotypical nerd. But a look around his site, Nerd Fitness, with its comic book fonts and video game references its unmistakably, well, nerdy.

What I really love about Nerd Fitness is that it is geared towards people of all fitness levels, including those of us that find ourselves on a journey from bookworm (that's me!) or video game junkie to fit. When I started pole fitness around September 2012 I had to make some serious changes even though I jogged for 15-20 minutes... well, every few weeks or so anyways. I found Nerd Fitness because I wanted to do some body weight exercises but really pathetically lacked the strength to do it. There I was on Google, searching for exercises for pull ups--and very discouraged to find that most people posting about pull ups assumed the reader could do them.

Enter Nerd Fitness.