Wednesday, March 25, 2015

How to Make Flexibility Progress When You Have No Time

How to make flexibility progress when you have no time

If you are wondering when you will ever find the time to stretch again you are not alone. I wish I had all the time it takes to get all suited up, warmed up, and have time to relax into stretching. Not going to happen!

Even though I have less time than ever before I have found a few ways to get a little closer to getting back my splits. Scroll down and click it to HD, enjoy!

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What challenges are you facing on your flexibility journey? Comment below and let's get through them together! #AllOverWednesday is your invitation to ask anything right here in the comment section and get a lot of love.

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Wednesday, March 11, 2015

Get Ready to Let Art Inspire Your Flexibility Dream HERE!

For months now I have been planning, researching, and writing down creative brainstorms on the back of every envelope in reach--resulting in #AllOverWednesday!

What is #AllOverWednesday?

Allover Wednesday on Everything flexibility and expression - 1st and 3rd Wednesdays.