Is this site only about flexibility?
No, flexibility goes hand-in-hand with strength to really be useful and so does this blog. Flexines covers many topics including yoga, stretching, and people that inspire us.
When are new posts published?
It's constantly changing! Be sure to follow Flexines so you never miss a post:
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What is Flexines chat?
The chat page is a place for us to gather and stretch/pole/strength train in video chat. You are free to work on any stretching/pole routine you like and we love to swap tips :)
I'm not really flexible, should I still join in?
Absolutely! I started organizing group stretching I was ironically less flexible than those I gathered, lol. Just work at it and focus on enjoying the time you're spending rather than how far you can get that day.
