It's #FlexyFebruary!

You guys know I love KiKi of KiKisPoleBlog.com--one reason is that she always gets us focused on steady progress. Last year she started #FlexyFebruary and she's invited me to get all Flexines in on posting progress photos! You do not have to spend hours warming up and stretching to join in (but do be sure to do at least 5-10 minutes of warm up for safety reasons!). Just get posting--you may be surprised by your results. Share on Twitter, Facebook, Instagram, & Pinterest.

Check back for "Stretches To Do Everywhere"

In honor of #FlexyFebruary I am going to be posting a different stretch every Wednesday that can be done virtually anywhere, plus tips. My goal is to show you all how to get started if you are less-than-flexy or give you inspiration if you are already well on your flexy journey. KiKi's #BackBendSunday challenge is still going so you can really hashtag away!

And if you're feeling extra gung ho? Aerial Amy is also running Fearless February for tackling old fears and WeFly has Stand Up going for handstand improvement. Something for everyone.